Veggies, Sides, & Snacks

Buffalo Cauliflower

Buffalo Cauliflower

Best cooked in the air fryer!

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time 20 minutes

Servings: 3


  • 500 grams raw cauliflower
  • 1/2 cup Frank's Hot sauce
  • 2 tablespoons butter


  1. Chop cauliflower into small pieces
  2. Melt butter in microwave
  3. Mix butter and hot sauce
  4. Pour liquid over the cauliflower, mix well
  5. Cook in air fryer on 360 for 15 minutes (or until golden brown)

January 12, 2020
Arielle Murray
Start your journey to health now
Download our mini fall recipe book for quick and healthy meals.
Thank you! Your submission has been received—click to download.
Oops! Something went wrong while submitting the form.