Lunch Recipes

Lettuce Wrapped Turkey Burgers

Lettuce Wrapped Turkey Burgers

Protein -CHECK. Veggies - CHECK. Delicious - CHECK.

Prep Time: 10 minutes

Cook Time: 7 minutes

Total Time: 17 minutes

Servings: 4

Ingredients

  • 12 oz 93% lean ground turkey
  • 1/2 cup chopped onion
  • 1/4 cup chopped fresh cilantro
  • 2 cloves minced garlic
  • 8 outer leaves green leaf lettuce
  • 4 medium slice tomatoes garnish
  • 4 medium slice onions garnish
  • 4 tsp ketchup garnish
  • 4 tsp mustard garnish

Instructions

  1. Heat grill, or turn the broiler on low.
  2. Combine ground turkey and chopped cilantro, onion and garlic in a bowl and use a fork to mix well.
  3. Divide turkey mixture into 4 patties.
  4. Grill or broil until cooked through and juices run clear (7-10 minutes).
  5. Wrap each patty in two lettuce leaves.
  6. Garnish with tomato, onion, ketchup and mustard (optional).

January 12, 2020
by 
Danette Gleason
Start your journey to health now
Download our Nutrition and Recipe Ebooks below!
You're the bomb. Click the links below to download all the nutrition gains.
Oops! Something went wrong while submitting the form.