Lunch Recipes

Lettuce Wrapped Turkey Burgers

Lettuce Wrapped Turkey Burgers

Protein -CHECK. Veggies - CHECK. Delicious - CHECK.

Prep Time: 10 minutes

Cook Time: 7 minutes

Total Time: 17 minutes

Servings: 4


  • 12 oz 93% lean ground turkey
  • 1/2 cup chopped onion
  • 1/4 cup chopped fresh cilantro
  • 2 cloves minced garlic
  • 8 outer leaves green leaf lettuce
  • 4 medium slice tomatoes garnish
  • 4 medium slice onions garnish
  • 4 tsp ketchup garnish
  • 4 tsp mustard garnish


  1. Heat grill, or turn the broiler on low.
  2. Combine ground turkey and chopped cilantro, onion and garlic in a bowl and use a fork to mix well.
  3. Divide turkey mixture into 4 patties.
  4. Grill or broil until cooked through and juices run clear (7-10 minutes).
  5. Wrap each patty in two lettuce leaves.
  6. Garnish with tomato, onion, ketchup and mustard (optional).

January 12, 2020
Arielle Murray
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