Breakfast Recipes

Overnight Oats

Overnight Oats

Overnight oats is a great prep ahead option for a grab-n-go breakfast. This recipe is for one serving of overnight oats!

Prep Time: 5 minutes

Servings: 1


  • 1/4 cup quaker oats (or any rolled oats!)
  • 1/2 cup original almond milk
  • 1/2 banana
  • 1/2 tsp chia seeds
  • 1/2 cup blueberries
  • Pinch cinnamon
  • 1/2 scoop Ascent vanilla protein powder
  • 1 tablespoon chopped pecans (OPTIONAL)


1. Place all ingredients (except nuts) in jar or bowl and stir

2. Cover and refrigerate overnight

3. Add your chopped pecans and enjoy a simple, healthy, and quick breakfast (chopped pecans not included in the nutrition facts below).

January 12, 2020
Arielle Murray
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