Success Stories
Nutrition Services
1:1 Nutrition Coaching
Work 1:1 with a a nutrition coach to create a personalized plan that's proven to work.
InBody Scan
Accurately measure your body composition quickly and privately.
**NEW** Corporate Wellness Program
We want to bring wellness to your workplace! Now offering Coroporate Wellness Programs!
Recipes & More
Read up on healthy recipes as well as training, lifestyle and nutrition advice.
Fitness Programs
Group Classes
Group class is always led by a coach and 1 hour in length. We offer 7 group classes a day to meet your needs!
Individual Design
Personalized training plan executed on your own time with our mobile training app.
Personal Training
Personalized training plan executed with a coach's full attention.
Our Team
Meet the team that makes Cigar City so successful.
Member Services
Class Schedule
Membership Hold
Membership Cancellation
Drop-Ins
Book Free Virtual Consultation
Our Blog
Lifestyle & Training
Get you some zzzzzzzzs!
Apr 7, 2020
By
Arielle Murray
Lifestyle & Training
Build Your Aerobic Base To Get More Fit
Apr 7, 2020
By
Danette Gleason, General Manager
Lifestyle & Training
Does Xendurance Xtreme Endurance Work?
Apr 7, 2020
By
Danette Gleason, General Manager
Lifestyle & Training
Want to Get Stronger? Think Movement Patterns Not Body Parts
Apr 7, 2020
By
Benjamin Bunn, CEO & Founder
Lifestyle & Training
Fitness Should Not Be Punishment
Apr 7, 2020
By
Benjamin Bunn, CEO & Founder
Lifestyle & Training
Why I Do CrossFit
Apr 7, 2020
By
Benjamin Bunn, CEO & Founder
Lifestyle & Training
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