1:1 Nutrition Coaching
Work 1:1 with a a nutrition coach to create a personalized plan that's proven to work.
Accurately measure your body composition quickly and privately.
Nutrition Seminar Series
Learn the fundamentals of healthy eating off-site at our partner restaurants.
Recipes & More
Read up on healthy recipes as well as training, lifestyle and nutrition advice.
Virtual Group Classes
Virtual Zoom CrossFit classes led by a coach. No equipment needed!
Personalized training plan executed on your own time with our mobile training app.
Personalized training plan executed with a coach's full attention. We offer at-home and virtual options!
Meet the team that makes Cigar City so successful.
Book Free Virtual Consultation
Your home away from home
Come train with us.
If you're an experienced CrossFitter complete the form below. If you're looking to try out CrossFit, book a free consult first.
How it works
Find your class.
The calendar below shows all available classes drop-ins can attend.
👏We're a friendly bunch
Complete the form.
Click the class on the schedule then complete the multi-step form.
🤘 Ensures an on-time class
Sweat and smile.
Get a great workout in and ask us what to do and where to go while in Tampa!
🥳 Drop-in fee: $20
How to register
Now it's your turn
Register for class
Personalized nutrition and fitness plans to achieve your best self.
Recipes & More
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