Vegetarian Meals

Morning Tofu Scramble

Morning Tofu Scramble

Servings: 3


  • 1 package firm tofu
  • 1/2 lemon juiced
  • 1 tsp. nutritional yeast
  • 1/4 tsp. paprika
  • 1/4 tsp. garlic powder
  • 1/4 tsp. salt and pepper
  • 1/4 cup chopped onion
  • 1/4 cup chopped tomatoes
  • 1/4 cup chopped spinach


  1. Add crumbled tofu to a sauté pan and add lemon juice and seasonings.
  2. Scramble for about a minute to warm, and then add in onion, tomato, and spinach. Continue to scramble on medium heat for another 3-5 minutes or until cooked to your liking.
April 7, 2020
Danette Gleason, General Manager
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