Vegetarian Meals

Veggie Sushi Bowl


  • 1 cup cooked brown rice
  • 1 teaspoon rice vinegar
  • 1 sheet Nori seaweed
  • 1/2 medium cucumber
  • 1 large carrot
  • 1/4 large head red cabbage
  • 1/2 small Haas avocado
  • 1 teaspoon sesame seeds
  • 1 teaspoon soy sauce (low sodium)
  • 2 tablespoons pickled ginger
  • 4oz of protein of choice (optional - for added protein)


Cook rice according to package directions. Combine the warm cooked rice with rice vinegar and a crumbled sheet of nori seaweed.

Cut a cucumber into small matchsticks. Using a vegetable peeler, peel a whole carrot so you have long ribbons. Slice off thin sheets from the side of a red cabbage and chop into smaller pieces. Dice avocado as well for topping.

Divide the rice and cut vegetables into two bowls. Top with avocado, sesame seeds, pickled sushi ginger, and a drizzle of soy sauce.

*Add protein if applicable

Nutrition Information

Serves: 2 |  Serving Size: 1/2 of recipe

Per serving: Calories: 255; Total Fat: 5g; Carbohydrate: 47g; Protein: 7g

*Added protein option not included in above macros

April 7, 2020
Danette Gleason, General Manager
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