Breakfast Recipes

Blueberry Protein Muffins

Blueberry Protein Muffins

No one can turn down a freshly baked blueberry muffin! These are a great alternative to high, sugary pre-mixed muffins!

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 12 muffins

Ingredients

  • 1 cup old fashioned oats
  • 1 cup instant oats
  • 3 tablespoons butter
  • 2 tablespoons agave
  • 3 ounces blueberries
  • 1/2 tsp salt
  • 1 cup egg whites
  • 1 large egg
  • Dash cinnamon
  • 2/3 cup almond milk
  • 2 tsp vanilla extract

Instructions

1. Preheat oven to 350 degrees

2. Whisk egg

3. Melt butter

4. Combine oats, butter, eggs, egg whites, cinnamon, almond milk, vanilla extract, salt, agave and mix well

5. After all ingredients are mixed, fold in blueberries

6. Portion in the muffin tin, bake for 20 minutes

*Recommended: use these silicone baking cups to prevent sticking

April 7, 2020
by 
Arielle Murray
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