Breakfast Recipes

Crockpot Breakfast Casserole

Crockpot Breakfast Casserole

We love our crockpot recipes! customize this recipe with your favorite veggies and protein!

Prep Time: 15 minutes

Cook Time: 5-7 hours

Total Time: 5-7 hours

Servings: 6

Ingredients

  • 6 eggs
  • 6 egg whites
  • 1/2 cup almond milk
  • 1/2 tsp. garlic powder
  • 1 tsp. salt & pepper
  • 1 head cauliflower shredded
  • 1/2 small yellow onion chopped
  • 3 slices turkey bacon pre-cooked and chopped
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 3/4 cup low fat shredded cheddar cheese

Instructions

  1. Spray slow cooker with cooking spray
  2. Evenly place 1/3 of the shredded cauliflower in the bottom of the slow cooker, & top with 1/3 of the onion
  3. Season with salt & pepper, top with 1 slice of chopped turkey bacon and a third of the cheese
  4. Repeat the layers two more times
  5. Pour the egg mixture over the layers in the slow cooker
  6. Cook on low for 5-7 hours, or until eggs are set and the top is browned

Nutrition Facts:

187 calories/ 17 protein/ 10 carb/ 9 fat/ 3 fiber/ 5 sugar

January 12, 2020
by 
Danette Gleason, General Manager
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