Success Stories
Nutrition Services
1:1 Nutrition Coaching
Work 1:1 with a a nutrition coach to create a personalized plan that's proven to work.
InBody Scan
Accurately measure your body composition quickly and privately.
**NEW** Corporate Wellness Program
We want to bring wellness to your workplace! Now offering Coroporate Wellness Programs!
Recipes & More
Read up on healthy recipes as well as training, lifestyle and nutrition advice.
Fitness Programs
Group Classes
Group class is always led by a coach and 1 hour in length. We offer 7 group classes a day to meet your needs!
Individual Design
Personalized training plan executed on your own time with our mobile training app.
Personal Training
Personalized training plan executed with a coach's full attention.
Our Team
Meet the team that makes Cigar City so successful.
Member Services
Class Schedule
Membership Hold
Membership Cancellation
Drop-Ins
Book Free Virtual Consultation
Our Blog
Dinner Recipes
Low-Carb Shepherd’s Pie
Jan 12, 2020
By
Danette Gleason, General Manager
Dinner Recipes
Slow Cooker Chicken and Lentil Chili
Jan 12, 2020
By
Danette Gleason, General Manager
Dinner Recipes
Curry-Rubbed Salmon Skewers With Spinach Raita
Jan 12, 2020
By
Danette Gleason, General Manager
Dinner Recipes
Flank Steak with Avocado Salsa
Jan 12, 2020
By
Danette Gleason, General Manager
Dinner Recipes
Sweet Potato BBQ Chicken Pizza
Jan 12, 2020
By
Danette Gleason, General Manager
Dinner Recipes
Turkey Chili Stuffed Acorn Squash
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Maple Mustard Salmon Filet
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Stuffed Sweet Potato
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Turkey & Quinoa Stuffed Peppers
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
White Bean Chicken Chili
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Quinoa Turkey Meatballs
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Zucchini Lasagna
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Sloppy Joe's
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Chicken Quinoa Risotto with Carrots & Asparagus
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Pecan Crusted Chicken
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Shrimp Stir Fry
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Sun-Dried Tomato Pesto Turkey Sausage Bolognese
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Unstuffed Cabbage Roll Skillet
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Greek Chicken and Veggies
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
General Tso's Chicken (Crockpot)
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Meatloaf Muffins
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Coconut Mahi Nuggets
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Easy Crockpot Chicken
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Herb Encrusted Mustard Salmon
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Butternut Squash Stuffed Chicken Breast
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Slow Cook Balsamic Pork Tenderloin (Crockpot)
Jan 12, 2020
By
Arielle Murray
Dinner Recipes
Newsletter
Get great insight from our expert team.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By signing up you agree to our
Terms & Conditions
.png)
.png)
.png)
.png)
.png)
.png)
.png)
.png)
.png)
.png)
.png)
%20(1).png)
.png)
.png)
